A Holistic Relaxation Method:
The golden rule of my practice is to introduce clients to methods that have personally worked for me. The Peter Hess® Sound Massage is one such method. It is a holistic relaxation technique with 30 years of history and has been refined by Peter Hess, a pioneer of sound work. He has spent the last 3 decades researching sound in Tibet, Nepal, and India. As of today, this method is practiced on all continents of our beautiful planet in a variety of settings. From spas, therapeutic offices, hospitals, facilities for the elderly, to kindergartens, and schools, the Peter Hess Sound Massage is well known.
So, as you read this blog post, at least one person is – probably – receiving this amazing sound treatment. 🙂 And I am delighted that it is finally available here in Malta.
How Does It Work?
Seemingly very simple, this method has a profound effect on our self-healing mechanism activation. Gentle sound waves of overtone rich sounds produced by therapeutic grade singing bowls promote rapid relaxation. Gradually spreading through the skin, tissues, and organs, the fine vibrations loosen the body, relax muscular tension, and stimulate the blood flow. On an emotional level, you may feel a profound serenity and trust in the process. It promotes self-awareness and our ability to connect to the present moment letting go of accumulated fears, stress, and insecurities.
All the above create ideal conditions for a natural process of self-healing.
As described by Peter Hess himself, “the sound bowls touch our innermost thoughts, making the soul swing. The sound releases tensions that mobilize the self-healing powers and sets free creative energies.”
‘It is better to try something once than to hear about it a thousand times,’ or so they say, so I won’t spoil this unique experience with an over-detailed description. Give yourself this wonderful opportunity to discover the sound massage numerous benefits.
I will be happy and honoured to become your guide in the world of sound.
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