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About - Anahata Sound Therapy

Anahata Sound Therapy

My Story

Hi there! Welcome to my website! It’s nice to have you here.

My name is Tanya and my journey into sound therapy began several years ago when a friend brought me a gift back from his trip to Tibet: a small Himalayan singing bowl. Although I appreciated its beauty, I had no idea of its amazing power and it would have remained an exotic decoration in my home, had I not been introduced to guided meditation.

In 2018, during one of my yoga teacher-training seminars, guided meditation was accompanied by Himalayan singing bowls. I was blown away by the way it made me feel. Almost immediately, I noticed how the physical tension I’d accumulated throughout that day was released and the buzz of my thoughts was quickly quietened. In short, I managed to easily fall into an incredibly deep meditative state.↓

Curious and enthralled, I began to research a phenomena of sound. Combing through scientific papers and studies, Vedic texts, articles and books, I discovered a wealth of information about the effects of sound on the body and mind. This was when I learnt for the first time about the healing properties of sound-induced non-ordinary states of consciousness.

The next phase was to hone my knowledge and skills by learning to be a professional sound therapist. After graduating from the British Academy of Sound Therapy, the Peter Hess® Institute and becoming a member of both the The International Therapeutic Sound Association and the International Association of Sound Massage, I am still endlessly enchanted by the exploration of therapeutic sound. The power of sound to improve both our physical and mental health never ceases to amaze me. 

For over a decade, I’ve travelled extensively and visited many countries. I am currently based in Malta, where I welcome everyone to join me on this journey into sound.

If you are curious about sound and would like to experience its myriad benefits, I will be delighted to welcome you in one of my sessions.